https://www.podbean.com/media/share/pb-xxbq9-1ac1473
Join me as I talk to my friend, Rachel Vowtah Ochoa, a wife, mom, and therapist specializing in trauma. It is her mission to encourage and help people heal from trauma that holds them back from becoming who they are meant to be.
Rachel’s story highlights several key takeaways for anyone looking to heal from trauma and guidance in securing their identity.
In this episode we discuss:
⏩ How to Recognize Attachment Patterns: Understanding how your past influences your present can lead to significant breakthroughs in emotional healing.
⏩ The Significance of Transformative Encounters: Moments of vulnerability can lead to profound spiritual encounters that reshape your understanding of love and support.
⏩ Embracing Your Journey: Healing is a process, and it’s essential to embrace your unique journey towards understanding and reconciliation.
If you like what you hear, please follow us on instagram @siftedwheatpodcast and you can find Rachel’s podcast @ApricotOakpodcast and you be sure and follow her where you listen to podcasts!
Leslie A Lamb/Sifted Wheat 
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